Integrative Bodywork & Manual Therapy

I offer in-person bodywork locally in Bayfield, Colorado, and travel to clients throughout the Bayfield and Durango area.

Fully licensed and insured. License #MT.0028163

In-Office Sessions 60 min · $120–$160, 90 min · $160–$200*

Travel Sessions (I come to you) 90 min · $250, 120 min · $325

*In-office sessions are offered on a sliding scale, meaning you choose what you pay within the range. The lower end is intended for those navigating financial hardship. The higher end supports those with more capacity to value this work, and makes it possible for me to continue offering accessible rates to those who need it. Both ends are equally welcome.

Bodywork sessions are a personalized blend of informed manual soft tissue work and intuitive touch. May include a variety of deep tissue, swedish, and myofascial release techniques, as well as assisted stretches, active release, neuro-muscular and trigger point therapy. Relieve built-up muscle tension and stress, lower blood pressure, improve overall mood and sense of wellbeing.

Myofascial Release techniques are used to tap into the connective tissue matrix and release restrictions that may have developed due to repetitive movement, lack of movement, emotional suppression or trauma. Tuning in to these restrictions is the key to authentic healing, allowing us to nix a dehydrated and stiff vital whole-body system, causing pain and decreased mobility, and transform it back into a freely mobile, pain-free body.

Experience relief from chronic pain conditions such as general neck and back pain, bursitis, chronic fatigue, emotional trauma, sciatica, plantar fasciitis, frozen shoulder, osteoarthritis, tennis elbow, whiplash and more. Leave with improved movement, mobility, decreased inflammation and an overall greater sense of ease in your body.

Manual Lymphatic Drainage is available as your session focus, but the experience and technique are very different. MLD consists of light, targeted pressure in a series of rhythmic circular motions that gently stretch the skin to stimulate movement of lymph. Deeply relaxing.