Choose Your Path to True Wealth: Better Health

Each option offers a different level of depth and support — but all are rooted in functional lab testing, mineral rebalancing, nervous system regulation, and personalized care.

This work is intentionally calm, grounded, and high-integrity — designed to build capacity rather than push performance.

Mineral Reset™

HTMA Personalized Mineral Plan
Investment: $597
Timeline: 90-day plan delivered + guided review

Mineral Reset™ is a low-commitment, high-value entry offering designed to give you clarity, direction, and a personalized mineral balancing plan — without stepping into a longer coaching container.

This option is ideal for women who want data-driven insight into stress patterns, mineral depletion, metabolism, and nervous system resilience, and who are looking for a clear next step with structure and simplicity.

  • ✔ Comprehensive intake + deep health history (same intake used for full coaching clients)
     ✔ Hair Tissue Mineral Analysis (HTMA) test shipped directly to you
    ✔ “Getting Started” guide + clear instructions for sample collection
    ✔ Review of your completed intake, symptoms, and health patterns
    ✔ Full interpretation of your HTMA results
    ✔ Personalized 90-day mineral & lifestyle plan
    ✔ Written recommendations delivered inside Practice Better
    ✔ 30-minute 1:1 Results Review Call (virtual)
    ✔ One follow-up email within 7 days after your call for clarifying questions (boundaried, high-value support)

  • Mineral Reset™ is for women who:

    • Feel depleted, wired-tired, foggy, anxious, or “off”

    • Want insight into stress, burnout, and mineral depletion

    • Want a plan they can implement independently

    • Are health-conscious and motivated — but overwhelmed by conflicting advice

    • Want to work with me in a focused way before committing to deeper support

  • Mineral Reset™ is a stand-alone educational and planning service — not an ongoing coaching program

    • It does not include ongoing messaging support, protocol adjustments over time, or follow-up sessions beyond what’s listed above

    • This is supportive and educational, not diagnostic or medical treatment

Start my Mineral Reset

Restore™ — Most Popular

4-Month Signature Healing Container
Investment: $3,997 (labs separate)

Note: If you sign up within 3 business days, the HTMA is included in this price. This gives you time to reflect, but encourages you to jump in and commit to yourself and your health.

Restor™ is a comprehensive, root-cause healing container for women who are ready to stop managing symptoms and begin rebuilding their health, capacity, and connection to their bodies from the inside out.

This program is designed for women who are high-functioning yet depleted — those experiencing chronic stress, gut issues, hormone imbalance, mood instability, burnout, or a deep sense of disconnection from their bodies.

Restore™ supports healing the mind through the body by addressing the nervous system first, then supporting mineral balance, digestion, hormones, emotional patterns, and the physiological adaptations your body has been making to survive.

This is not a quick fix. This is not symptom suppression. This is a regulated, intentional, nervous-system-centered process that prioritizes safety, clarity, and sustainable change.

  • ✔ Comprehensive intake + deep health history review
    ✔ Functional lab testing as indicated (commonly HTMA + GI-MAP + stress/hormone testing)
     ✔ Personalized root-cause analysis and care plan
    ✔ Mineral balancing and nutrient repletion
    ✔ Gut and digestive support
    ✔ Hormone and metabolic support
    ✔ Blood sugar and cortisol regulation
    ✔ Nervous system regulation practices (somatic work, EFT, vagal toning)
     ✔ Emotional repatterning and boundary support
    ✔ Lifestyle guidance rooted in simplicity, rhythm, and sustainability
    ✔ Ongoing support through Practice Better messaging
    ✔ Structured sessions with clear scope, pacing, and boundaries
    ✔ A spacious, calm container designed to build capacity — not push performance

  • Restore™ is for women who:

    • Feel exhausted in a way rest alone doesn’t fix

    • Experience gut issues, bloating, inflammation, or food sensitivity

    • Struggle with hormone imbalance, PMDD, mood shifts, or burnout

    • Feel disconnected from their body or intuition

    • Have tried supplements or protocols without lasting change

    • Are ready to slow down, listen to their body, and rebuild from the foundation

    • 60-minute intake & strategy session

    • Bi-monthly 40-minute coaching calls (accountability + adjustments)

    • Messaging support through Practice Better within the boundaries of the container

  • Most programs focus on what to take. Restore™ focuses on what your body has been adapting to — and how to restore safety, resilience, and capacity at a biological and emotional level.

    Healing happens at the speed of the nervous system. Restore™ is built with that truth at its core.

  • Restore™ is a collaborative process. Clients are expected to:

    • Engage honestly with the process

    • Respect the pacing of their healing

    • Communicate clearly within the boundaries of the container

Restore My Health

Expansion™ — VIP

10-Month Functional Healing Immersion
Investment: $8,997 (advanced labs separate)

For deep transformation — physically, emotionally, and energetically.

EXPANSION™ is a premium, high-touch, fully personalized container designed for women ready for long-term healing, deep nervous system repatterning, and next-level capacity building.

This is for women who know they’re ready to stop cycling through fixes and finally commit to consistent support, deeper investigation, and full-life integration.

  • ✔ Advanced functional testing (HTMA, GI-MAP, OAT, hormone & metabolic panels + additional labs as indicated)
     ✔ Detailed lab interpretation with actionable, personalized guidance
    ✔ Bi-weekly 60-minute private coaching sessions
    ✔ Unlimited secure messaging via Practice Better (priority-level support within container boundaries)
     ✔ Nervous system + emotional repatterning integrated throughout (somatics, breathwork, EFT)
     ✔ Monthly integration + plan refinement based on labs, symptoms, and real life
    ✔ Personalized protocols: nutrition, supplements, lifestyle, boundaries, nervous system, emotional tools
    ✔ Long-term structure designed for sustainable results and embodied change

  • Expansion™ is for women who:

    • Experience chronic fatigue, hormonal chaos, gut dysfunction, or stress overwhelm

    • Want full-body, full-life transformation

    • Are ready for premium support, consistent guidance, and advanced data

    • Are committed to investing in their health, energy, and capacity

    • Sustainable energy and more stable mood

    • Improved digestion and gut resilience

    • Hormonal balance and more regulated cycles

    • Nervous system capacity for stress and life demands

    • Emotional clarity, confidence, and reconnection with your body

    • A long-term framework for maintaining results beyond the program

Apply for VIP

Functional Lab Add-Ons (Optional for Any Program)

Labs may be recommended based on your symptoms, history, and goals. Common add-ons include:

  • GI-MAP: gut pathogens + microbiome assessment

  • DUTCH / hormone panels: cortisol + sex hormones + thyroid markers

  • Organic Acids (OAT): nutrient status, detox pathways, neurotransmitter metabolites

  • Mycotoxin testing: mold toxin exposure

  • Other labs as indicated

Lab fees are separate from program pricing.

Add-On Services (Available to Existing Clients)

Customize your support anytime with additional sessions or lab interpretation:

  • Lab Add-On + Full Interpretation (60 min): $350–$550

  • Lab Review Only (no new protocol): $250

  • EFT / Emotional Repatterning Session: $150–$200

  • Extended Chat Support (30 days): $150–$200

The Natural Path Forward (Held, Not Pushed)

Many women choose to begin with clarity, then deepen when they’re ready:

MINERAL RESET™ → RESTORE™ → EXPANSION™

No pressure. No urgency. Just clarity, choice, and readiness.